Good Food Essay

My definition of substantially feed is viands that has positive effects on your corpse. Food that is fill with nutrients that help your body function like its supposed to. just solid food for thought is food that doesnt help you light upon weight provided satisfied your hunger. But brawny food isnt al modes delightful. high-priced food nourishes your body, gives you energy and strength to make your day easy termination as possible. By eating lusty food you are preventing unessential fats, calories, or chemicals you dont need. Healthy food helps your body gain the essential nutrients the body sightt make by itself.Your body needs 13 vitamins to function properly and by eating healthy you gain the vitamins you need to help your body work efficiently. Healthy food also prevents many lifestyle diseases that can damage the bodys structures. Especially for kids, they are more presumable to get sick, eating healthy helps their immune system fight off harmful germs. Food that tends to ho-hum you down and make you sleepy and lazy isnt good food at all. Its a different story if youre full. well-nigh food that is labeled fast food isnt good food at all.Theirs enormous amounts of calories, tons of sugar, and most of the time its swamp with grease. Things like junk food, French fries, fried Twinkies, etc. , may judgment delicious but are very bloodshot. And junk food notwithstanding satisfies your hunger for a limited amount of time. By eating foamy youre more likely to develop heart disease or even high blood pressure. And what makes junk food worst is that it can be addictive, and since it doesnt completely fill your desires you are more likely to keep eating until you are full.Many companies advertise unhealthy food all the time and many consumers usually go out of their way to go and get that product. No one is safe, junk food surrounds our fooling life, there are bulletins, posters, and many more that advertise many unhealthy foods. Most of the consumers are a step away from corpulency. After smoking, obesity is the second largest result of deaths in the United States. Good food is healthy food, healthy food isnt always delicious but with a few modifications it could be. Good food is food that nourishes your body when consumed, has positive effects.